About Us

DO YOU FIND GYMS INTIMIDATING? 

DON'T HAVE THE TIME TO GO TO A GYM?

At Prime Health & Fitness the aim is to help you reach your health and fitness goals as quickly as possible in a safe, friendly and professional manner. I will come to you.

Offering outdoor training sessions in a park near you or in the privacy of your own backyard with personalised training to people of all fitness levels and age groups in the northern suburbs (from Parafield Gardens, salisbury, Elizabeth, Craigmore, Munno Para to Gawler).

Exercise is good for the mind, body and soul. Do you want to lose weight? Get fit? Tone up? Improve strength or just look and feel healthier? Prime Health and Fitness can help you. 

Pricing 

  • 30min Personal Training Sessions - $25
  • 60min Personal Training Sessions - $40
  • 30min Buddy Sessions (2 people) - $30 ($15 each)
  • 60min Buddy Sessions - $60 ($30 each)
  • 3 sessions $90
  • 5 sessions $125

Wholesome exercise in the free air, under the wide sky, is the best medicine for body and spirit.

                                        COMMIT TO BE FIT

               

Map

Servicing...

  • Andrews Farm
  • Blakeview
  • Craigmore
  • Elizabeth
  • Gawler
  • Golden Grove
  • Modbury
  • Munno Para
  • Parafield Gardens
  • Salisbury
Reviews

Reviews for Prime Health and Fitness

Outstanding: 5/5 based on 1 reviews.
Contact Us
19 McCullogh Street
Elizabeth Downs
SA
5113
Business phone
0421 347 332
News
27
Jan

Personal training Salisbury, Parafield Gar...

Searching for a personal trainer in Salisbury Parafield Gardens or Golden Grove areas?...Prime Health& Fitness offers a range of services ...
Searching for a personal trainer in Salisbury Parafield Gardens or Golden Grove areas?...Prime Health& Fitness offers a range of services in personal training from weight loss and toning, strength and conditioning, increase muscle mass, sports specific training, plyometrics, ballistic training, suspension training, boxing also specializing in kids fitness.Offering outdoor training in the privacy of your backyard or in a park or oval convenient for you with specialized training to people of all fitness levels and age groups
read more

Fitness Instructor in Elizabeth

Outdoor fitness instructor available in Elizabeth area.Prime Health& Fitness offering personal training to people of all fitness levels and age ...
Outdoor fitness instructor available in Elizabeth area.Prime Health& Fitness offering personal training to people of all fitness levels and age groups in a park or oval convenient for you.Want to lose weight, strength and conditioning, build muscle,sports specific training to improve your skills and fitness for your chosen sport, suspension training, agility and balance training
read more

weight loss in gawler

For your weight loss needs in gawler. Prime health & fitness can help offering personal training, cardio training strength and ...
For your weight loss needs in gawler. Prime health & fitness can help offering personal training, cardio training strength and toning.Helping you achieve the results you need for the new you that you are after. Whether it is for that special occasion or to fit in your favorite outfit Prime Health&Fitness will get you there.Offering outdoor personal training to people of all fitness levels
read more
3
Jan

Personal Training in Gawler

For your personal training needs in Gawler...Prime Health&Fitness offer a range of solutions from personal training, weight loss, strength and ...
For your personal training needs in Gawler...Prime Health&Fitness offer a range of solutions from personal training, weight loss, strength and conditioning, agility and balance, boxing.Offering specialized training to people of all fitness levels with outdoor training in the privacy of your own back yard or a park in your area
read more